My Experience with Jaw Surgery (The Good, The Bad, and The Ugly)

Just over 1 year ago, on December 4th of 2019, I had double jaw surgery (also known as orthognathic surgery) to correct an overbite that I had which was affecting my ability to eat and speak properly. I also had a chin augmentation (also known as a genioplasty) done at the same time, which was…

Critique and Analysis of the Kibbe Body Types

Hey guys! I just wanted to share with you these wonderful videos by Tiffany Ferg, in which she, and four other lovely collaborators, do a critique and analysis of the Kibbe body types. I also helped with the second video, by doing consults for the five of them. Deep Dive into the Kibbe Body Types…

What I’ve been watching while self-isolating

I have spent so much of the past 3 months inside. Well, not always inside, sometimes I go into the yard or go for a walk down the street, but I've barely gone into public since the pandemic was declared back in March. Despite my lifestyle not changing much, I have to admit that it's…

5 Small Habits That Have Made Me a Better Person

There are small things that we can do to make ourselves better, but just because they’re small, doesn’t mean they’re easy. The main reason why we don’t do these things is because we need to form them as habits in order to reap their rewards. The process of building up a habit takes time, but…