The Kibbe Body Types are a series of 13 body types, which are broken down into 5 families: romantics, classics, dramatics, naturals, and gamines. If you want to learn more about these types, check out my post An Overview of the Kibbe Body Types.
What I like about the Kibbe body types is that the clothing, makeup, and hair suggestions for each type aren’t trying to ‘correct’ things like in other body typing systems. Instead the suggestions are lines and silhouettes that coordinate with your body.
If you’re interested in this system, this post is a small test that will let you figure out your Kibbe body type. This test is largely based off of the one from Kibbe’s book Metamorphosis, but I have made a couple of changes for clarity’s sake.
To start, you need to be able to analyze your own body. If possible, take a picture of yourself in a swimsuit or underwear, and make sure that you’re standing straight, and that the camera is neither too high nor too low (around chest-level works well).
If you’re not comfortable taking a picture of yourself, then you can use a mirror for this test. I slightly prefer a mirror myself, since sometimes a camera’s lens can cause distortion, and it can be difficult to take a picture of oneself without anyone else helping.
Now that you’ve seen your body, it’s time to start the test.
Make sure you have a piece of paper where you can write down your answers to each question. Also, please make sure that you write down which section each answer is for! Even better is if you can write down which question each answer is for, but I understand if you’re not comfortable doing that.
For example, something like this will work well:
Bone Structure: 3B 1A
Flesh: 4D 1B
Facial Features: 2D 2E 2B
Instead of this:
1A 6B 6D 2E
That way, if you need help figuring out what your body type is, I can help you more easily. It will also help you figure things out if you’re confused between two or more body types.
Also, please choose the answer that best describes your body. Our bodies are more on a spectrum than in discreet shapes, so not every answer will fit perfectly, especially if you’re young and your body is still changing.
First we’ll start with the overall bone structure.
Overall Bone Structure.
1. How long is your vertical line?
Another way to ask is this, is how tall do you look? If you have a small head compared to your shoulders, you will look taller. If you have a large head compared to your shoulders, you will look shorter.
My vertical line is:
A) Long (I look taller than I actually am)
B) Moderately long (I look like I’m slightly taller than I actually am, but not by very much)
C) Moderate (I look to be my actual height)
D) Smallish (I look slightly shorter than my actual height)
E) Petite (I look shorter than I actually am)
2. What’s the shape of your shoulders?
Be careful about your posture when answering this question, as slouching can change the silhouette of your shoulders.
My shoulders are:
A) Sharp, narrow
B) Blunt, broad
C) Moderate, even
D) Sloped, tapered (can be a bit sharp, but still sloped)
E) Sloped, rounded
3. How long do your arms and legs look in comparison to your body?
This is in proportion to your body, specifically your torso. Even if you’re short, you can still have long legs or arms compared to your torso, and vice versa. If you’re not sure how to check this, just put your arms to the sides of your body, and see how far down your thigh your fingertips end.
Answer C will end at about the halfway length of your thighs, so if you have shorter arms, you’re answer E or D, if you have longer arms, you’re answer A or B.
Make sure to relax your arms while doing this, as stretching them out will make them seem longer than they are.
My arms and legs are:
A) Elongated, narrow
B) Elongated, broad
C) Moderate, even in proportion to my height and torso
D) Small, slightly short
E) Small, very short in proportion to my height and torso
4. What are the size and shape of your hands and feet in comparison to the rest of your body?
My hands and feet are:
A) Long, narrow
B) Large, broad
C) Moderate, neither very large nor very small
D) Small, narrow, delicate
E) Small, slightly wide
Next we have the flesh on your body. Please note, that body fat doesn’t effect this answer. This is about the overall look of your flesh, your skin and muscles.
As an example as to why: some people have very soft and puffy cheeks, even when underweight. Other people have very tight skin on their cheekbones, even when overweight.
If you’re still curious about this, here’s a video that explains why body fat doesn’t effect your Kibbe body type. It’s by Merriam Style, one of my favorite ‘Kibbe Body Types’ YouTubers, and she has wonderful content that analyzes all the different body types.
Flesh on the Body.
5. What’s the overall shape of your body?
This question takes into account both how your torso, waist, and hips look, and also the general look of your arms and legs. We’ll be getting into some specifics soon though, so if you’re confused by this question, try returning to it after doing the next few questions.
The overall shape of my body is:
A) Long, lean, dry
B) Broad, tending toward muscular
C) Moderate, even
D) Shapely, a delicate hourglass
E) Very soft, lushly curved, a ripe hourglass
6. What’s the shape of your bust line, or upper torso?
This question refers to the shape of the bust, and also includes some descriptions for gaining weight, since some body types gain flesh here easily. The actual cup size of your bra doesn’t matter here, since the bust line is relative to the shape of your body.
The overall shape of my bust line is:
A) Flat, taut (I never seem to add flesh here, even when overweight)
B) Wide, broad (I add a little flesh here when overweight, but not very much)
C) Moderate, in even proportion to my waist and hips
D) Shapely, curved, more prominent then my waistline (I tend to add flesh here when overweight)
E) Very prominent (whether I’m thin or heavy, I’m always busty)
7. What’s the shape of your waistline?
Again, this question is in proportion to the bust and hips.
The overall shape of my waistline is:
A) Elongated, but boyishly tapered (even when overweight)
B) Elongated, but broad
C) Moderate, slightly defined
D) Very small in proportion to my bust and hips
E) Softly defined, but tends to be slightly wide
8. What’s the overall shape of your hips?
Like the last two questions, this question is in proportion to the rest of your body.
The overall shape of my hips is:
A) Tapered, straight, narrow (but I do thicken here when overweight)
B) Straight, slightly tapered, and slightly wide (weight collects on the hips)
C) Moderate, in even proportion to my bust and waist
D) Shapely and rounded, more pronounced then my waistline
E) Extremely soft and rounded (whatever my weight is)
9. What best describes the flesh on your upper arms and thighs?
One good way to test this is to feel the flesh on your upper arms and thighs. I work out almost every day and I’m very thin, but my flesh is still squishy and soft, therefore I have answer D flesh.
The flesh on my upper arms and thighs are:
A) Long, slender, sinewy
B) Elongated, tending towards muscular
D) Soft, slightly short
E) Very soft, slightly wide and fleshy
Now we have the facial features. Make sure that you aren’t wearing heavy makeup that would interfere with seeing the shape of facial features, such as contouring, or overly lined lips.
10. What’s the shape of your jawline?
My jawline is:
A) Sharp, either very pointed or very square
B) Broad, blunt, slightly wide
C) Moderate, neither wide, sharp, nor rounded
D) Delicate, tapered, or slightly narrow
E) Rounded or softly wide
11. What’s the shape of your nose?
In the picture below, it may be a bit difficult to see the difference between the B option and the E option. That’s because the difference is in the bridge of the nose. B noses that broad and wide bridges, E noses have smaller and rounder bridges.
My nose is:
A) Sharp or prominent
B) Broad or blunt, on the large side
C) Moderate (not very large or small, not very rounded or sharp)
D) Delicate, tapered, narrow
E) Rounded or softly wide
12. What’s the shape of your cheekbones?
Ignore the flesh of your cheeks and look just at the shape of your cheekbones for this question. You may need to feel the bones to get your answer, especially if you have very full flesh.
My cheekbones are:
A) High and prominent
D) Delicate, narrow, and slightly rounded
13. What’s the shape of your eyes?
My eyes are:
A) Narrow, straight, closely spaced
B) Narrow, straight, widely spaced
C) Evenly spaced, moderately sized
D) Rounded or upturned, slightly close together
E) Very round and very large
14. What’s the shape of your lips?
My lips are:
A) Straight, narrow (possibly described as thin lips)
B) Straight, strong, broad (but not full)
C) Moderate, even (not very straight, but not very full)
D) Slightly full and rounded
E) Very full and very rounded
15. What best describes the flesh on your cheekbones?
Remember, this isn’t the bone itself, but the skin and muscle that covers it.
My cheeks are:
A) Flat and taut (and tend to stay tight when overweight)
B) Fairly tight or muscular, but I tend to get a bit puffy when I put on weight
C) Moderate, slightly soft
D) Soft and fleshy (gets very full with excess weight)
E) Very round and fleshy (stays round and fleshy even when thin or underweight)
Normally there is also a question about hair texture and curliness, but since hair can be manipulated so easily with curlers, straight irons, extensions, etc. I prefer to disregard this question.
Now let’s move on to the results, on the next page!